I've built this workbook from my Unblocked class, various posts I've made about creativity and self-consent, and my own writings on the topic of boundaries and my art practice.

The goal of this book is to support you in building a practice of consent with yourself so that you can create the conditions in which creativity can flourish, when it comes.

Come back to this workbook often and update your feelings and thoughts on the topics. They will inevitably change as you do.

The Unblocked course is happening again in April. Sign up here. You can also do the Unblocked 1:1’s with Mia.

You’ll receive a link to download this book after you purchase it. Please respect my personal boundaries around this book: It is for you to use. The pdf and link is not meant to be shared nor reproduced anywhere and is only for personal use. However, feel free to share about it on social media and with friends!