Upcoming classes
boundaries + consent education based in connection + creativity
Here’s what you should know about classes at @consent.wizardry:
As soon as you register for a class, you’ll receive an email with everything you need to attend. Registration usually includes access to the recording of the class so you can rewatch it later.
Recordings are not available for sale after the class has begun; you only get them if you sign up for class in advance (unless otherwise specified). I do have some recorded classes available on their own!
I highly recommend doing the recorded What Is Consent? (free), and the Practice Saying No + Nonverbals classes alongside this workbook. For an even deeper dive, check out The Basics.
“That’s the job of emotions…to let in what’s healthy and nourishing and to keep out what’s dangerous and unwelcome.” -Gabor Maté
This workbook is meant to help you get in touch with your boundaries. Using consent frameworks, structures, and vocab, you'll begin to integrate these concepts into your thinking so you can practice consent intuitively and easily. Practice dialogues let you sharpen your consent tools. There's space for reflection and journaling as well.
This digital workbook is designed with an emphasis on consent and boundaries around interpersonal relationships and sex. You can print it out and use the designated spaces for journaling and reflection, or use your own notebook.
You’ll receive a link to download this book after you purchase it. Please respect my personal boundaries around this book: It is for you to use. The pdf and link is not meant to be shared nor reproduced anywhere and is only for personal use. However, feel free to share about it on social media and with friends!
**This book is intended for personal use for one individual only. Please contact Mia for group rates at mia@sharetheloadinc.com.
This book is not a teaching tool. Completing this workbook does not qualify you to teach the contents of this book.
No portion of this book should be copied and redistributed without compensation to Mia and Consent Wizardry.
This workbook is not meant to replace therapy or any medical attention.
My approach is integrative, somatic, beyond binary yes and no, trauma-informed, anti-carceral, and anti-cancellation.
Explore more of Consent Wizardry (and support my work) by:
Preorder my upcoming book, How to Do Consent (Without Sounding Like A Robot) from North Atlantic Books, Fall 2026!
checking out my merch and digital resources
reading my Substack
listening to Share the Loadpodcast — rate, review, and subscribe!
joining the newsletter to stay up to date
sharing my work with people you think would enjoy it!
Any way you spread the word is so appreciated!
The Boundaries + Consent Workbook is a good companion to any class.
Hi, I’m Mia. I’m an author, multi-media artist, and an intimacy coordinator for TV, film, and theater. It’s my mission to make consent education as digestible and widely available as possible so you can identify your desires, needs, and boundalries and authentically express them to others in your own unique voice. Relationships are my life’s work.
upcoming class schedule
JUNE 3-WEEK || Boundaries + Consent for People Pleasers
JUNE 5-DAY || Summer Miniseries: short-form trainings For artists and creative professionals
JUNE 22 + 24 || Authenticity + Social Media with Afomia + Mia
JULY 6 || Decolonizing NonViolent Communication with Meenadchi
SEPT 4-WEEK || Truth or Fiction? A personal essay writing workshop
OCT 3-WEEK || Train the Trainer: Learn to Teach Consent
More information below…
June 3-week
Boundaries + Consent for People Pleasers
with Mia
VIRTUAL: Two class times available each day - Tuesdays and Thursdays, June 2-16, 10am-noon / 1pm-3pm ET or 5–7 PT / 8–10pm ET (choose which class time option works for your schedule). Class recordings will be available to those who register for the full program in advance.
Are you giving past your capacity and then resenting other people for it? Are you struggling to feel your boundaries? Do you freeze when it’s time to say “no”?
If you frequently find yourself in this state of people pleasing, you’re likely concerning yourself more with how you’re beingperceived than how you feel. You may be estranged from your desires, not feel safe in your own mind or body, and therefore be disconnected from your agency and creativity.
This is a great class for artists, self-employed people, people in helping professions, and organizers activists. You’ll learn practical tools and skills to identify and express your boundaries, needs, and desires.
This course will give you practice tools to access your confidence, ask for what you want, say no, take rejection with gratitude, advocate for yourself, harness stress so you can propel yourself to act, and apply these skills outward through examples from TV and film.
Read about the program here.
VIRTUAL: Two class times available each day - Tuesdays and Thursdays, June 2-16, 10am-noon / 1pm-3pm ET or 5–7 PT / 8–10pm ET (choose which class time option works for your schedule).
Class recordings will be available to those who register for the full program in advance.
Read about the program here.
You also get my Boundaries + Consent for People Pleasers workbook with your registration!
Curious but not sure yet? Try the What Is Consent? recorded class for FREE!
When you register, you’ll automatically get an email with everything you need for the first day, including the two recorded classes. If you don’t get one, check your spam.
There are limited spots available at $199 and $99 for those who have recently lost their SNAP benefits, are on unemployment, who were formerly incarcerated, or who otherwise could not access this program. I will not question your ability to use this option.
You are welcome to email me with your budget if and only if you are in a country that makes this untenable given the exchange rate. Your email should clearly state how much you are able and willing to invest in this course, and need not include anything else. Please consider what you can afford, without going into debt, that will keep you accountable to the work and the group.
Please note: The deadline for refunds is 24 hours before the first class.
June 5-day
Summer miniseries: short-form trainings For artists and creative professionals
with Mia
VIRTUAL: June 22-26, 6pm PT / 9pm ET. Recordings are included with registration in advance; they will be for sale after the fact.
This is a series of 45-minute long trainings designed for artists and creative professionals, but it’s also a great fit for anyone who want to find creativity in communication in your home or work life and relationships of all kinds.
The classes are:
Creative Decision Making: Bringing consent with yourself into your art practice
We will go over the Yes-to-No Spectrum and how decision-making impacts your creative process
Nonverbals: make the unconscious conscious
We’ll learn about our bodies’ cues of our emotional state and what that can tell us about the work we’re making, as well as how our art tells us what it needs
Discipline vs Punishment - commitment as a relationship with past versions of you
We’ll talk about building structure without reprimanding, follow through, gauging your capacity, and how and when to ultimately back out if need be
Boundaries for Artists and Myths to Bust (no, you’re not going to “get discovered”)
What are the myths that hold you back? What are you waiting for? What do you have control over?
What do you notice that no one else notices? - show and tell
Practice talking about your art and sharing it with others. You’ll get feedback about the themes that repeat in your work so you can begin to understand your voice from the outside.
Read about the program here.
$50 for one class, or $200 for all 5.
VIRTUAL: June 22-26, 6pm PT / 9pm ET. Recordings are included with registration in advance; they will be for sale after the fact.
Read about the program here.
The classes are:
Creative Decision Making: Bringing consent with yourself into your art practice
We will go over the Yes-to-No Spectrum and how decision-making impacts your creative process
Nonverbals: make the unconscious conscious
We’ll learn about our bodies’ cues of our emotional state and what that can tell us about the work we’re making, as well as how our art tells us what it needs
Discipline vs Punishment - commitment as a relationship with past versions of you
We’ll talk about building structure without reprimanding, follow through, gauging your capacity, and how and when to ultimately back out if need be
Boundaries for Artists and Myths to Bust (no, you’re not going to “get discovered”)
What are the myths that hold you back? What are you waiting for? What do you have control over?
What do you notice that no one else notices? - show and tell
Practice talking about your art and sharing it with others. You’ll get feedback about the themes that repeat in your work so you can begin to understand your voice from the outside.
You’ll automatically get an email with everything you need for the first day, including the two recorded classes when you checkout. If you don’t get one, check your spam.
Each class is $50, or you can sign up for all 5 for $200. Recordings will be sent out after, and for sale once the class has ended.
Please note: The deadline for refunds is 24 hours before the first class.
JUNE 22 + 24
Authenticity + Social Media
with afomia + Mia
VIRTUAL: Monday June 22 + Wednesday June 24, 10am-noon PT / 1p-3pm ET. Recordings are included with registration in advance; they will not be for sale after the fact.
with Mia (they/them) and Afomia (she/her)
This class will help you work through fears and anxieties around putting yourself out there and being seen. You’ll begin to find your voice in social media and view it as a form of self-expression. You’ll start to see it as a free marketing tool and a living, breathing website that people can stumble upon, unlike a regular website. And you’ll get practical tools, skills, and tips to increase engagement and avoid burnout.
If you’re a creative, entrepreneur, comedian, artist, freelancer, practitioner, writer, starting a business, in the middle of one…this class will help you find your voice online within your boundaries of vulnerability and exposure.
I personally can say that my Instagram is what it is because of Afomia. She has helped me so much to find my expression, my authenticity, and my boundaries on social media, as well as provided deep insights into data, the algorithm, trends, and how to get my content seen.
— Mia
VIRTUAL: Monday June 22 + Wednesday June 24, 10am-noon PT / 1p-3pm ET. Recordings are included with registration in advance; they will not be for sale after the fact.
with Mia (they/them) and Afomia (she/her)
This class will help you work through fears and anxieties around putting yourself out there and being seen. You’ll begin to find your voice in social media and view it as a form of self-expression. You’ll start to see it as a free marketing tool and a living, breathing website that people can stumble upon, unlike a regular website. And you’ll get practical tools, skills, and tips to increase engagement and avoid burnout.
If you’re a creative, entrepreneur, comedian, artist, freelancer, practitioner, writer, starting a business, in the middle of one…this class will help you find your voice online within your boundaries of vulnerability and exposure.
I personally can say that my Instagram is what it is because of Afomia. She has helped me so much to find my expression, my authenticity, and my boundaries on social media, as well as provided deep insights into data, the algorithm, trends, and how to get my content seen.
— Mia
Afomia Hailemeskel (she/her) is a Digital Brand Strategist, Creative Operations Manager, and Content Creator. With over 10 years of marketing experience and expertise in driving viral content across platforms like YouTube, Facebook, Instagram, and TikTok, her specialty lies in distilling your essence into a compelling narrative that amplifies your message. Find her online at @afujams.
When you register, you’ll automatically get an email with everything you need for the first day. If you don’t get one, check your spam. Let’s get busy.
If you are in a country where the exchange rate makes this class financially inaccessible, you are welcome to make me an offer.
Please note: The deadline for refunds is 24 hours before the first class.
July 6
decolonizing Nonviolent Communication
with meenadchi
VIRTUAL: Monday July 6, 10am-noon PT / 1-3pm ET.
Recording included with registration in advance. The recording will not be for sale after the fact.
Using a trauma-informed and decolonial lens, this workshop will explore definitions of Non-Violent Communication within the context of interpersonal conflict and connection. This introductory workshop will provide a framework for exploring and navigating conflict within your own life in addition to practical tools to deepen skills for empathy towards self and other.
Meenadchi is a somatic healing practitioner, TEDx speaker, and communications expert whose work centers social change and embodied transformation. Using a blend of Family Constellation Therapy and Non-Violent Communication, Meenadchi supports individuals and changemakers in reconnecting with the intuitive wisdom of our bodies so that we can co-create intergenerational healing by changing the way we speak to ourselves, each other, and the universe. Meenadchi holds a clinical license in occupational therapy and has historically served communities impacted by gender-based violence, complex trauma, and serious mental illness. She is the author of Decolonizing Non-Violent Communication (2019).
VIRTUAL: Monday July 6, 10am-noon PT / 1-3pm ET.
Recording included with registration in advance. The recording will not be for sale after the fact.
Using a trauma-informed and decolonial lens, this workshop will explore definitions of Non-Violent Communication within the context of interpersonal conflict and connection. This introductory workshop will provide a framework for exploring and navigating conflict within your own life in addition to practical tools to deepen skills for empathy towards self and other.
Meenadchi is a somatic healing practitioner, TEDx speaker, and communications expert whose work centers social change and embodied transformation. Using a blend of Family Constellation Therapy and Non-Violent Communication, Meenadchi supports individuals and changemakers in reconnecting with the intuitive wisdom of our bodies so that we can co-create intergenerational healing by changing the way we speak to ourselves, each other, and the universe. Meenadchi holds a clinical license in occupational therapy and has historically served communities impacted by gender-based violence, complex trauma, and serious mental illness. She is the author of Decolonizing Non-Violent Communication (2019).
This class is $99. 10 low cost spots are available to those currently experiencing financial hardship. Please pay what you are able.
Sept 4-week
truth or fiction? A person essay writing workshop
with Mia
VIRTUAL: Mondays September 14 - October 5, 5-7pm PT / 8-10pm ET. Recordings are included with registration in advance; they will not be for sale after the fact. Please note that this class involves a lot of breakout-room exercises, so attending live sessions is highly recommended!
Whether you want to start a Substack and need to be hyped up or you want to finally finish your novel, this course will give you the tools to:
Feel ownership over your story
Feel freedom to interpret and rewrite “the facts of what happened” to find a deeper, shared human truth
Reduce imposter syndrome
Use personal story telling to impart a greater lesson
Find what you’re trying to say that only you can say
Find / make meaning
Zoom out and see the events of your life as parts of a larger narrative
See your life as a work of art in and of itself
Read about the program here.
VIRTUAL: Mondays September 14 - October 5, 5-7pm PT / 8-10pm ET. Recordings are included with registration in advance; they will not be for sale after the fact. Please note that this class involves a lot of breakout-room exercises, so attending live sessions is highly recommended!
Read about the program here.
When you register, you’ll automatically get an email with everything you need for the first day, including the two recorded classes when you checkout. If you don’t get one, check your spam.
Please note: The deadline for refunds is 24 hours before the first class.
OCT 3-WEEK
Train the Trainer: Learn to Teach Consent
FOR THERAPISTS, PRACTITIONERS, COACHES, + MORE
with Mia
VIRTUAL: Tuesdays and Thursdays, October 6 - 20, 5-7pm PT / 8-10pm ET. You will receive the recordings of each class session.
This is a personal and professional development course for therapists, coaches, sex-ed or lifeskills teachers, healers, practitioners, intimacy coordinators, and anyone who works in sex-related or intimacy fields. Whether you work with clients via 1:1 sessions, coaching, therapy, or workshops, this intensive will help you teach consent with a focus on the Yes to No Spectrum through a trauma-informed lens, support clients in caring for themselves through no’s, and help you build your own care plan for doing your work sustainably.
If your clients need tools, skills, vocabulary, and exercises to…
communicate better
identify, feel they deserve, and ask for their needs and desires
say no
advocate for themselves
ask for a raise
feel secure attachment with themselves and others
stop self-silencing patterns in their relationships
…this program will give you tools to share with them, and use yourself.
Read about the program here.
VIRTUAL: Tuesdays and Thursdays, October 6 - 20, 10am-noon PT / 1-3pm ET. You will receive the recordings of each class session.
Please note: Recordings of this program will be for sale after the program so that others can get the material virtually and do it in their own time. If you do not want to be in the recordings, you will be able to turn your camera off, and I can stop recording if you want to share out loud without being recorded.
Curious but not sure yet? Try the What Is Consent? recorded class for FREE!
You’ll automatically get an email with everything you need for the first day, including the two recorded classes when you checkout. If you don’t get one, check your spam.
This is a big deal! Take a deep breath and celebrate!
This class is $399. A payment plan option is available here.
Please note: The deadline for refunds is 24 hours before the first class.
Read about the program here.