Laurel Atwell, Qi Gong teacher and performer, and I discuss feeling depleted and feeling resourced and how to access the circumstances that create the environment to feel nourished.
You can find Laurel on IG: @_at_the_well and her tattoos are @spooky_action.tif.
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Produced and edited by Stella Hartmann. Logo by Candice Ploy Goodman. Beginning and ending music by me, and mid-episode music by Tyler Fjeld.
Unedited video version with subtitles on YouTube.
Follow the podcast on IG and Twitter @sharetheloadpod, and me on IG and Twitter @consentwizard.