DIGITAL || Boundaries + Consent for People Pleasers
This workbook is based on my Boundaries + Consent for People Pleasers class which I offer periodically. You can see upcoming classes here.
I would highly recommend doing this workbook alongside the Boundaries + Consent Workbook (or at least the Yes-to-No Spectrum mini workbook you get when you sign up for the newsletter) but you will get a lot out of it on its own. If you’d prefer video content, I’d also recommend watching What is Consent? (free), and/or the Practice Saying No + Nonverbals classes. For an even deeper dive, check out The Basics.
See the images for a sneak peek.
43 pages.
FKA the Confidence Workbook.
You’ll receive a link to download this book after you purchase it. Please respect my personal boundaries around this book: It is for you to use. The pdf and link is not meant to be shared nor reproduced anywhere and is only for personal use. However, feel free to share about it on social media and with friends!
If you live somewhere where the exchange rate makes this cost-prohibitive, reach out with your budget and we’ll make you a discount code.
This workbook is based on my Boundaries + Consent for People Pleasers class which I offer periodically. You can see upcoming classes here.
I would highly recommend doing this workbook alongside the Boundaries + Consent Workbook (or at least the Yes-to-No Spectrum mini workbook you get when you sign up for the newsletter) but you will get a lot out of it on its own. If you’d prefer video content, I’d also recommend watching What is Consent? (free), and/or the Practice Saying No + Nonverbals classes. For an even deeper dive, check out The Basics.
See the images for a sneak peek.
43 pages.
FKA the Confidence Workbook.
You’ll receive a link to download this book after you purchase it. Please respect my personal boundaries around this book: It is for you to use. The pdf and link is not meant to be shared nor reproduced anywhere and is only for personal use. However, feel free to share about it on social media and with friends!
If you live somewhere where the exchange rate makes this cost-prohibitive, reach out with your budget and we’ll make you a discount code.
This workbook is based on my Boundaries + Consent for People Pleasers class which I offer periodically. You can see upcoming classes here.
I would highly recommend doing this workbook alongside the Boundaries + Consent Workbook (or at least the Yes-to-No Spectrum mini workbook you get when you sign up for the newsletter) but you will get a lot out of it on its own. If you’d prefer video content, I’d also recommend watching What is Consent? (free), and/or the Practice Saying No + Nonverbals classes. For an even deeper dive, check out The Basics.
See the images for a sneak peek.
43 pages.
FKA the Confidence Workbook.
You’ll receive a link to download this book after you purchase it. Please respect my personal boundaries around this book: It is for you to use. The pdf and link is not meant to be shared nor reproduced anywhere and is only for personal use. However, feel free to share about it on social media and with friends!
If you live somewhere where the exchange rate makes this cost-prohibitive, reach out with your budget and we’ll make you a discount code.
