DIGITAL || Polyamory Workbook
For cultivating emotional self-awareness so you can make clear requests and offers.
See the images for a sneak peek.
Hi! I’m Mia. I run Consent Wizardry which offers classes on consent, boundaries, and communication, I’m an intimacy coordinator for TV, film, and theater, and I’ve been dating non-monogamously for almost 12 years.
In my work as a consent educator, I often talk about the idea of “removing the veil between you and yourself.” What I mean by this is striving for honesty not just with others, but with yourself, about all things but especially your needs, boundaries, limits, desires, and capacity. This workbook is designed to help you do that, first by figuring out what your own cues of your emotional state are and then by crafting clear asks based on what you’ve learned about yourself.
You can do this workbook by yourself, or with a partner or partners. Feel free to print multiple copies for yourself, but please ask your partner/s to purchase their own copy if they want to do the workbook on their own.
32 pages.
You’ll receive a link to download this book after you purchase it. Please respect my personal boundaries around this book: It is for you to use. The pdf and link is not meant to be shared nor reproduced anywhere and is only for personal use. However, feel free to share about it on social media and with friends!
If you live somewhere where the exchange rate makes this cost-prohibitive, reach out with your budget and we’ll make you a discount code.
For cultivating emotional self-awareness so you can make clear requests and offers.
See the images for a sneak peek.
Hi! I’m Mia. I run Consent Wizardry which offers classes on consent, boundaries, and communication, I’m an intimacy coordinator for TV, film, and theater, and I’ve been dating non-monogamously for almost 12 years.
In my work as a consent educator, I often talk about the idea of “removing the veil between you and yourself.” What I mean by this is striving for honesty not just with others, but with yourself, about all things but especially your needs, boundaries, limits, desires, and capacity. This workbook is designed to help you do that, first by figuring out what your own cues of your emotional state are and then by crafting clear asks based on what you’ve learned about yourself.
You can do this workbook by yourself, or with a partner or partners. Feel free to print multiple copies for yourself, but please ask your partner/s to purchase their own copy if they want to do the workbook on their own.
32 pages.
You’ll receive a link to download this book after you purchase it. Please respect my personal boundaries around this book: It is for you to use. The pdf and link is not meant to be shared nor reproduced anywhere and is only for personal use. However, feel free to share about it on social media and with friends!
If you live somewhere where the exchange rate makes this cost-prohibitive, reach out with your budget and we’ll make you a discount code.
For cultivating emotional self-awareness so you can make clear requests and offers.
See the images for a sneak peek.
Hi! I’m Mia. I run Consent Wizardry which offers classes on consent, boundaries, and communication, I’m an intimacy coordinator for TV, film, and theater, and I’ve been dating non-monogamously for almost 12 years.
In my work as a consent educator, I often talk about the idea of “removing the veil between you and yourself.” What I mean by this is striving for honesty not just with others, but with yourself, about all things but especially your needs, boundaries, limits, desires, and capacity. This workbook is designed to help you do that, first by figuring out what your own cues of your emotional state are and then by crafting clear asks based on what you’ve learned about yourself.
You can do this workbook by yourself, or with a partner or partners. Feel free to print multiple copies for yourself, but please ask your partner/s to purchase their own copy if they want to do the workbook on their own.
32 pages.
You’ll receive a link to download this book after you purchase it. Please respect my personal boundaries around this book: It is for you to use. The pdf and link is not meant to be shared nor reproduced anywhere and is only for personal use. However, feel free to share about it on social media and with friends!
If you live somewhere where the exchange rate makes this cost-prohibitive, reach out with your budget and we’ll make you a discount code.
